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Fall can be a really enjoyable time of the year for you and your family. The kids are back in school, the leaves are changing, and Halloween approaches. This holiday is a lot of fun for kids, but Wichita Falls Orthodontics wants to remind you it can also be risky, especially for your child’s braces. If you have kids with braces, take a look at the following tips from the American Association of Orthodontics (AAO) on how to keep your kids and their teeth safe this Halloween season.

Important Safety Tips

Trick-or-treating is a favorite Halloween activity for kids everywhere. While it is a great holiday tradition for children, it comes with some potential risks. To keep your kids safe while trick-or-treating, try following these simple guidelines:

• If you have young children, make sure they are accompanied by an adult at all times.
• You or your kids should always carry flashlights.
• For costumes, try to include a light-colored or reflective element that can be easily seen by oncoming traffic.
• Avoid costumes that include a mask, especially for younger children. These can pose a safety hazard for both the wearers and the people around them.
• Tell your kids not to eat any of their candy until they arrive home. Be sure to inspect all treats carefully before letting them dig in.

Following these guidelines can help you keep your kids safe on Halloween.

Halloween Treats to Avoid if Your Child Has Braces

If your kids have braces, you’ll want them to steer clear of certain treats on Halloween. Many candies can cause damage to braces, so it’s wise to avoid them while you’re celebrating this fun holiday. Here is a list of treats to stay away from:

• Hard candies
• Chewy candies
• Nuts
• Caramel
• Licorice
• Jelly beans
• Taffy
• Bubblegum
• Hard pretzels
• Popcorn

Some of these treats may seem harmless, but all of them have the potential to bend or break your child’s braces. So it’s best to avoid eating them altogether.

Braces-Friendly Halloween Treats

If your children have braces, they may feel like they can’t enjoy any treats on Halloween. However, there are plenty of braces-safe treat options for them to choose from, including the following:

• Soft chocolate
• Peanut butter cups
• Gelatin treats
• Ice cream
• Smoothies
• Root beer floats
• Apple cider

These are just a few braces-friendly alternatives to traditional Halloween candy. Helping your kids have a fun and safe Halloween—while at the same time protecting their braces—can be easy if you follow these simple tips and guidelines. Help your kids enjoy the holiday without having to visit Dr. Frech for repair work on damaged braces!

October’s here! A month when we celebrate the beauty of fall, the taste of pumpkin spice, the fun of Halloween in Wichita Falls, TX, and the healthy smiles which orthodontic treatment makes possible!

Because October is Orthodontic Health Month, and it’s a great time to talk about how your orthodontist helps you create not just a more beautiful smile, but a healthier one. 

Straight, evenly spaced teeth are the visible benefit of treatment, but there are many health benefits which might not be quite as noticeable. Orthodontic treatment can:

• Help You Prevent Cavities and Gum Disease 

When teeth are crowded or crooked, it’s hard for your toothbrush and floss to reach all of the plaque which builds up on and between your teeth. The bacteria in plaque create acids which start to dissolve tooth enamel. And a very small hole in the enamel surface can grow until it becomes a cavity. 

Plaque and bacteria also irritate the gums. When you can’t remove plaque completely, your gums are at risk for gingivitis. This early stage of gum disease causes redness, tenderness, swelling, and bleeding. Left untreated, gingivitis can develop into more serious gum disease. 

And, over time, plaque hardens and becomes tartar, which needs to be removed by a dental professional.

When your teeth are straight and evenly spaced, brushing and flossing are both easier and more effective, helping you keep your teeth and gums healthy and plaque-free.

• Create a Better Bite

For a healthy bite, your teeth and jaws need to align correctly. The top teeth should slightly overlap the lower teeth, and the ridges of your upper molars should fit smoothly with the grooves of your lower molars. 

Malocclusions, or bad bites, can come in many forms, including overbites, underbites, open bites, cross bites, and overjets. A bad bite is bad for your dental health. Malocclusions can cause tooth grinding, worn enamel, and even cracked teeth. 

And bad bites don’t just affect your teeth. When your bite doesn’t align properly, you might suffer from problems such as headaches, jaw pain, indigestion, and sleep apnea. 

Orthodontic treatment creates a healthy, symmetrical, and pain-free bite.

• Improve Your Self-Confidence

We can’t forget the invisible health benefits of orthodontic treatment! Your smile is a gift which you share with the world. But if you’re hesitating to smile because of self-consciousness about your teeth or bite, orthodontic treatment can make a world of difference.

Dr. Frech can help you achieve straighter teeth, a bite which fits together properly, and, when malocclusions affect jaw symmetry, a more balanced facial profile. If you’re concerned about the appearance of your smile, ask Wichita Falls Orthodontics for an orthodontic consultation. Today’s technology can even let you see what your future smile will look like!

Modern orthodontic treatment is more effective and takes less time to complete than ever before. And orthodontics offers patients of all ages more benefits than ever before: 

• New types of braces are less noticeable and more comfortable than older styles. Smaller brackets, brackets which blend with tooth enamel, clear aligners, and lingual braces give you a variety of options to customize your treatment.
• Early orthodontic treatment can guide jaw growth in younger children. 
• Appliances can help with jaw alignment in older children, or, for more serious malocclusions, an orthodontist can coordinate treatment with an oral surgeon.
• Treatment isn’t limited to the teen years. Adults make up a large and growing number of orthodontic patients. 

If you’ve been considering orthodontic treatment, October—or any month!—is a great time to schedule a visit with an orthodontist. An orthodontic evaluation will let you know just what your orthodontist can do to help you create a beautiful and healthy smile.

The Wichita Falls Orthodontics team knows that oral hygiene is important, whether you have braces on your teeth or not. But if you are a person who wears braces, caring for your teeth and gums can become somewhat challenging. Without daily oral hygiene practices, you may become prone to cavities and tooth decay during your time in braces.

Naturally, you know that brushing your teeth each morning and night, as well as after you eat, will help keep your mouth healthy and clean during the months you wear braces. But flossing is also an important part of your hygiene routine. Flossing with braces can be tricky, but it’s not impossible. Dr. Frech, your general dentist, or your dental hygienist can help you become more comfortable and adept at flossing your teeth during the months you wear braces.

Flossing Tips for Those with Braces

• Use Tools Provided by Our Office. A floss threader is a small, plastic needle that will help you floss between the wires and your teeth. Thread a 12-to-18-inch piece of floss onto the needle, and use the needle to get the floss easily behind the wires.
• Flossing Under the Wires. Once the floss is behind the wires, use your hands to manipulate the floss. Move it up and down along the wires to remove food particles.
• Flossing Between Your Teeth. Floss between your teeth as you normally would without braces. Move the floss up and down between your teeth, using a clean section of floss for each tooth.
• After You Finish Flossing. Your orthodontist may have suggested that you use a water pik or proxy brush after you finish brushing. Either of these tools will help remove any loosened food particles to ensure that your teeth and braces are clean.

Continue Good Oral Hygiene Habits

Good oral hygiene habits you use while wearing braces will help you achieve the beautiful smile you and the Wichita Falls Orthodontics team have been working toward. Once your braces are off, it may be tempting to slack off on the brushing and flossing. Don’t let yourself fall into any habits that will have a negative impact on your oral health or the attractive smile you waited for throughout the months you wore braces. See your general dentist for regular cleanings, and continue to brush and floss your teeth each day.

If your teeth don't line up like they used to any more, you may be suffering from temporomandibular joint disorder, often called TMD. This is a term that can actually be applied to any condition that occurs because the temporomandibular joint (TMJ) is inflamed.

The temporomandibular joint is essentially the hinge that holds your lower jaw to your skull, and when it is inflamed or damaged in any way, it can be extremely painful. You have two temporomandibular joint, one on each side of your jaw, and it is typical to experience TMD in both sides at the same time.

Shifting of the Teeth

The reason that your teeth may not line up as they once did is that the ball and socket joints are often out of alignment and, as mentioned above, often very inflamed as a result. In order to correct the problem, Dr. Frech may prescribe dental orthotics such as a lower jaw splint.

Sometimes, the wisdom teeth can play a role in the shifting of the teeth as well. If shifting wisdom teeth is combined with TMD, it may be necessary to have your wisdom teeth removed. Dental splints may follow if your teeth don't shift back to their proper positions on their own.

TMD is certainly a difficult thing to deal with, so if you experience your teeth shifting, scheduling an appointment at our Wichita Falls, TX office is the smartest course. We want to help you get your smile back, so give us a call anytime.